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Bed Time Drink to Lose Belly Fat

I was looking on  YouTube for some ways to jump start my weight loss and I came across this video...  I have actually made some  detox water with these same exact ingredients, but the way this is mixed but looks like it will really work.  I am going to try this for a week straight to see what kind of results I will have. ...

How Important is “SLEEPING” For Your Body?

If you're like me and you have to work a job or two, in addition to taking care of your household, your body may be lacking one MAJOR thing...  SLEEP.  I hear people saying how "they will sleep when they die" or "they have been on an all night flight", even myself!  For some reason, if I have something that needs to be ...

I Bet You Didn’t Know These Things Can Cause VAGINAL ODOR

As a woman, at one time or another, we have all dealt with a vaginal odor.  Of course nobody wants to admit it... I get it, but there are many causes for vaginal odor.  It's not just about taking baths and showers and having good hygeine, there are many other factors that contribute to your body's pH balance (pH scale ...

STOP EATING PROCESSED FOODS!!! #100 CROCK POT RECIPES

Have you been struggling trying to find some good wholesome recipes for your family?  It seems like all the food industries want to do is make us fatter and more unhealthy.  It's sad because a lot of times it is cheaper to just go grab something from a fast food restaurant or out to eat then just staying at home and ...

Why do us women have to go through so much???

Bacteria Vaginosis (BV)!!! Being a woman, I'm sure that we all have went through this...   Okay, so I was thinking about making this a topic on the show, but I didn't think we would get too many responses.  I know that ALL women have experienced a bacteria infection.  It is not considered an STD but sex is a ...