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8 Minute Workout Video

So ladies,  I know we are all so busy in our daily lives... We have to work, take care of home, kids, maintain everyday life... along with trying to look good & not put on too much weight!!!  If you're like me, then this may be something you struggle with.  I have been really making an effort to exercise for at least ...

How to Cure a Hangover

We've all been there...  Nobody wants them...  We pray so hard for them to go away & promise to never drink again...  But (if you're a drinker) we all get them!!! HANGOVERS!!!!! So we have made a list of the top 5 ways to cure a hangover... RE-HYDRATE - Drink water, Gatorade or ginger ale.  Alcohol is a ...