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Brighter Whiter Teeth

Photo Credit Healthy Living

Tips to whiten your smile at home.1

Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body. The practice involves swishing oil around in your mouth to remove bacteria, which can turn into plaque and cause your teeth to look yellow.

Brush with baking soda. Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste. It’s a mild abrasive that can help scrub away surface stains on teeth.

Whitening your teeth with a strawberry and baking soda mixture is a natural remedy that has been made popular by celebrities. The malic acid found in strawberries will remove discoloration on your teeth, while the baking soda will buff away stains.

Some tooth discoloration is caused by enamel eroding away and exposing the dentin underneath, which is yellow in color. Therefore, anything you do to strengthen the enamel of your teeth will help keep your teeth pearly white.

While some tooth discoloration comes naturally with age, it is largely a result of plaque build-up. Regular brushing and flossing can help your teeth stay white by reducing bacteria in your mouth and preventing plaque build-up.

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